Not every dinner has to be incredibly pre-planned to be delicious, filling, healthy, and even lovely on the presentation side. There are meals you…
Rachelle Belanger
Rachelle is a health sciences graduate, food-lover, and grade 2 teacher. When it comes to food, she is passionate about making healthy eating easy and delicious, and believes that healthy lifestyles involve a balance between clean eating, and decadent indulgences. You will find plenty of both on this site!
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0Perfect Patio Dining: Summer Chicken Gyros
It’s at that time of year where I want to eat every meal outside. And there’s something about the sky starting to orange and…
Revamp Your Morning Oats
Oatmeal for breakfast can get such a bad rep. What used to come to mind for me was soggy oats floating in a bowl…
Pack the Perfect Picnic – Peach, Turkey and Brie Sandwiches & Peach Iced Tea
Picnic season is certainly upon us and there are so many great locations in Ottawa to spread out a blanket and sit & eat…
Date Night Pasta with Goat Cheese & Mushrooms
20 minutes to prep and cook but tastes like it came from the fancy Italian restaurant down the street? That’s date night pasta at…
Springtime Cheesecake
Though Easter is long passed, there’s no reason we can’t turn the arrival of springtime weather into an excuse to make a perfectly springy…
Breakfast Ramblings: Changing How You Think About the First Meal of the Day
Sweeping across the nation is a whole new trend concerning the first meal of the day: breakfast bowls. And I’ve got to say, I’ve…
Peaches & Cream Breakfast On-the-go Muffins
Even though it’s snowstorm-ing out there, we’re bringing you more ways you can enjoy the summertime goodness of peaches all year round. Here’s another…
Roasted Cling Peaches with Greek Yogurt
In the summer, peaches are—hands down—my favourite fruit. It seems that they go out of season faster than you can pull out a recipe…
Prosciutto-Wrapped, Goat-Cheese-Stuffed Medjool Dates
Natural Delights’ Medjool Dates truly live up to their name as Nature’s Candy. But even though they’re rich in sweetness, and make a wonderful…