The word diet carries a lot of weight for a lot of us (no pun intended). It insinuates a temporary, strict, and limiting world that we are supposed to live in, in order to achieve some sort of final result. But these “diets” we often go on are too extreme for any of us to maintain for our entire lives – which is where Cheat Meal comes in.

Cheat Meal is all about creating a healthy lifestyle that can be maintained throughout one’s life without making one feel like they are being restricted from enjoying food. Although crash diets may provide you with temporary results that you may like, it is just that, temporary. At Cheat Meal Healthy Lifestyle they create and deliver amazing meals that are both delicious and nutritious and they are also extremely helpful in creating nutrition plans for their clients.

On their website, they list the following Vision & Values:

  • Crafting nutrient-dense meals without compromising taste.
  • Supporting and collaborating with local farms and businesses.
  • Delivering healthy meals to meet your nutritional requirements and satisfy your taste buds.

ottawa food

What is great about Cheat Meal is that they provide such a variety of nutrition plans that no matter what your dietary restriction is (for example, if you are a vegetarian or have certain allergies) they can be accommodated to suit your personal needs. The plans make sure to meet food group requirements while avoiding your typical ‘boring’ foods that make most of us yawn.

If you are interested in being a part of Cheat Meal and their amazing plans, check out their website and see if it’s the right choice for you and start leading a healthier (and yummier) lifestyle – because diets are out – and cheat meals are in!

Watch their official video below to find out how Cheat Meal works.