Natural Delight’s Medjool dates really live up to their description as “Nature’s Candy”. Naturally sweet, with a caramel-like consistency, you’d be surprised at how versatile these little treats are. For now, we’re blending them into a smoothie for the ultimate healthy, vegan summer drink.
- 2 Medjool dates (pit removed)
- 1 banana, frozen
- 1/2 pear, frozen
- 1 cup coconut milk
- 1 tbsp flax & chia seed, combined (or other boost of choice)
- Soak Medjool dates in 1/4 cup water for at least 30 mins prior to blending.
- Add all ingredients to a blender (including the water the dates are soaking in) and blend until smooth.
- Pour into a glass and enjoy immediately.