Find out about the mobile applications that are going to help you stay on track in terms of life management. There is one for…
healthy
Clean Eating
Fiery Immune Boosting Smoothie
Smoothies are easy and fantastic. In fact, making new smoothie creations that are both vegan and nutritious has become one of my favourite things…
Clean Eating
3 Ingredient Healthy Chocolate Bombs (GF, Vegan, AIP)
The Easter Holiday weekend has come to an end but here’s a way to keep enjoying chocolate! With only 3 ingredients indulge in this…
Clean Eating
Cast Iron Crispy Roasted Chicken
Cast Iron Crispy Roasted Chicken As convenient as a rotisserie chicken from the grocery store is, the steam from the containers tend to make…
Breakfast
Easy Flour-less Blender Muffins
White Chocolate and Blueberry Four-less Blender Muffins These no fail blender muffins are sure to be added to your weekly routine and are a…
Clean Eating
Le sirop de maïs riche en fructose: du poison dans nos aliments
Le sucre est généralement retrouvé dans les boissons gazeuses et dans les sucreries. On y retrouve en grande quantité. Cependant, aujourd’hui, si vous faites vos courses au…
Business Profiles
Three Natural Beauty Products You Have To Try (Giveaway)
It all began with the idea of a mission: save the planet. No big deal right? Wanting to reduce my carbon footprint, I figured…
Health & Lifestyle
Are we robots?
Wake up, brush your teeth, take a shower, watch the news, go to work/school. REPEAT for almost 250 days in a year. If you…
Culture
Indiegogo Campaign Needs YOUR Support for Mental Health
Ottawa, we need to pay more attention to some serious stuff going on - communities around Canada are in crisis and suicide rates among…
Clean Eating
Superfood Bowls: An Easy Weeknight Dinner Alternative
Not every dinner has to be incredibly pre-planned to be delicious, filling, healthy, and even lovely on the presentation side. There are meals you…
Breakfast
Revamp Your Morning Oats
Oatmeal for breakfast can get such a bad rep. What used to come to mind for me was soggy oats floating in a bowl…
Breakfast
Breakfast Ramblings: Changing How You Think About the First Meal of the Day
Sweeping across the nation is a whole new trend concerning the first meal of the day: breakfast bowls. And I’ve got to say, I’ve…
